This week’s reflection
The pause before your reply
Closes Mon 12:00 AM · 2d 5h left
ٱلَّذِينَ يُنفِقُونَ فِى ٱلسَّرَّآءِ وَٱلضَّرَّآءِ وَٱلْكَٰظِمِينَ ٱلْغَيْظَ وَٱلْعَافِينَ عَنِ ٱلنَّاسِ ۗ وَٱللَّهُ يُحِبُّ ٱلْمُحْسِنِينَ
Quran 3:134
The verse praises generosity, restraint in anger, and pardon. Reflect on the space between what you felt and how you responded.
Think of a recent moment when you wanted to answer sharply. What happened between that first impulse and your response?
What helped you pause, or what might make a pause easier next time?


